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Training tips

Cycling Meetup at Velo Bar

As part of our preparations for this year’s L'Etape Slovenia by Tour de France, we are organizing the first group ride and social event on Saturday, June 28, 2025. Next meet up: July 5th, 2025. The same venue, same time.

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Training tips

Join the Rio Mare team at L’Etape Slovenia 2025!

Do you have what it takes to join the Rio Mare team at L’Étape 2025 alongside two Slovenian sports legends? Join the STRAVA challenge until June 29th!

On 06 Jun 2025 at 06h31
Training tips

Custom Bike Fitting for Cycling Euphoria

Bike fitting is a highly individual process, carried out with extreme precision, and considers all the cyclist's key predispositions: body measurements, preferences, and physical capabilities.

On 23 Apr 2025 at 09h01
Training tips

Tour of Slovenia Now Open to Recreational Cyclists

Merkur zavarovalnica L'Etape Slovenia by Tour de France is expanding its partnership network to include other recreational cycling events. Join the race on June 7, 2025, Mozirje-golte, 2.000 m elevation gain.

On 24 Mar 2025 at 10h10
Training tips

STRAVA Battle Challenge: L'Etape Slovenia vs. L'Etape Denmark

Ever since Tadej Pogačar and Jonas Vingegaard took control of world cycling, thrilling fans and dominating the Tour de France, we amateur cyclists—who are almost as elite as they are—have felt the excitement.

On 28 Feb 2025 at 09h13
Training tips

Pedal Your Way to Flexibility of Body and Mind

Have you ever wondered why cycling is such a popular form of recreation and transportation? Why do people push their bodies to the point of unbearable pain and beyond, only to find joy in it? Despite the countless moments of questioning, "Why am I doing this?"

On 16 Jan 2025 at 13h52
Training tips

From training to recovery: The importance of proteins

Today, we will explore proteins, one of the macronutrients that, in combination with carbohydrates, enable faster or more optimal recovery (regeneration).

On 07 Aug 2024 at 07h37
Training tips

My First Nutritional Periodization

In the previous article, we learned about carbohydrates and their crucial contribution to providing effective energy for performing (demanding) activities.

On 02 Aug 2024 at 12h07

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