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Training tips

Introduction to the Basics of a (Balanced) Diet

In our introductory article, we emphasized the importance of a well-planned (balanced) diet. Before starting to plan a suitable diet for the upcoming L'Etape Slovenia challenge, it makes sense to first get to know (or revisit) the basics of nutrition.

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Training tips

What is Needed for Good Health and Improved Athletic Performance?

L'Etape Slovenia has partnered with the Human Performance Centre, which brings together top experts from the world of cycling.

On 13 Jun 2024 at 08h21
Training tips

Winners of the first L'Etape Slovenia STRAVA challenge

The first challenge Ride 50 km or 100 km took place within the period of April 20th to May 5th, 2024, in the I feel Slovenia L'Etape Slovenia by Tour de France club on STRAVA application.

On 07 May 2024 at 13h53
Training tips

L'Etape Slovenia prize challenge on Strava - Join up

We encourage cycling enthusiasts and invite you – if you haven't already – to share your achievements with us in the free I feel Slovenia L'Etape Slovenia by Tour de France club on the STRAVA app.

On 18 Apr 2024 at 12h04
Training tips

How to navigate the pitfalls of recreation?

Are you considered an endurance athlete or a ball game enthusiast? A solo performer or a team player? Outdoor enthusiast or an indoor aficionado? Do you prefer the tranquility of forests or the buzz of urban settings?

On 01 Mar 2024 at 07h12
Training tips

How to train in winter?

With the arrival of winter and colder months, amateur cyclists often find themselves seeking creative ways to maintain activity and incorporate training into their routines.

On 25 Jan 2024 at 12h54
Training tips

Do you miss the L'Etape Slovenia route?

November with its short days presents a challenge to most people who are active in sports.

On 10 Nov 2023 at 07h31
Training tips

Priprave kolesarjev na L'Etape Slovenia: Zadnji sklop treningov

V zadnjem sklopu priprav sta za nas Blaž Debevc in Miha Koncilija, trenerja v kolesarski ekipi Pogi Team UAE Generali, pripravila načrt treningov do samega dogodka, ki se bo odvil 4. septembra v Kranju.

On 17 Aug 2022 at 17h53

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