L'Etape Slovenia news, information and training tips

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Stories

Garmin Edge 1050

The official cycling computer of L'Etape Slovenia by Tour de France is the latest Garmin Edge 1050 cycling computer. Choose the best equipment for a longer or shorter route, for all training and for all future rides.

Race

Continental's Last Kilometer for the Last Opportunity

Continental, partner of the Tour de France and L'Etape Slovenia by Tour de France, encourages cyclists in the final kilometer, the kilometer of epic decisions and personal victories.

On 12 Aug 2024 at 13h05

Stories

A Top Opportunity to Purchase a Dieter Knoll Mattress

The first thing that comes to mind when thinking of regeneration is undoubtedly a good night's sleep.

On 08 Aug 2024 at 13h34

Stories

Pisana Loka 2024 Festival

This summer, the squares and streets of the old town center of Škofja Loka will be enlivened by the Pisana Loka Festival, which will take place from August 23rd to September 1st.

On 07 Aug 2024 at 12h44

Stories

The Role of Nutrition in Sports Injuries and Recovery

Muscle mass, strength, and function are quickly lost when injuries lead to reduced movement, which can also result in unwanted weight gain. While physical therapy and rest play significant roles, appropriate nutrition can also help speed up recovery from injury.

On 07 Aug 2024 at 11h20

Training tips

From training to recovery: The importance of proteins

Today, we will explore proteins, one of the macronutrients that, in combination with carbohydrates, enable faster or more optimal recovery (regeneration).

On 07 Aug 2024 at 07h37

Stories

Prize Quiz: Discover Slovenia

In collaboration with I Feel Slovenia, we have prepared a prize quiz called Discover Slovenia.

On 05 Aug 2024 at 11h26

Training tips

My First Nutritional Periodization

In the previous article, we learned about carbohydrates and their crucial contribution to providing effective energy for performing (demanding) activities.

On 02 Aug 2024 at 12h07